Experience the Serenity of PADI Freediving
Discover the art of breath-hold diving. Improve your breath control, relaxation, and mindfulness while exploring the underwater world in its purest form.
What is PADI Freediving?
Freediving is the practice of diving underwater without the use of breathing apparatus. It combines breath-hold techniques, relaxation, and mindfulness to explore the underwater world naturally.
Basic Freediver
Perfect introduction to freediving. Learn fundamental breath-hold techniques and safety protocols.
- Pool training
- Basic techniques
- 2-3 hours
Freediver
Comprehensive course covering static and dynamic breath-hold techniques in open water.
- Pool + open water
- Advanced techniques
- Full day course
Advanced Freediver
Master freediving with deep water training, advanced techniques, and rescue skills.
- Deep water dives
- Master techniques
- Multi-day course
Benefits of Freediving
Physical Benefits
- Improved lung capacity and breath control
- Enhanced cardiovascular fitness
- Better body awareness and flexibility
- Core strength development
Mental Benefits
- Deep relaxation and stress relief
- Enhanced mindfulness and focus
- Increased confidence and self-awareness
- Connection with nature and the ocean
Why Choose Our Freediving Course?
- PADI certified instructors with years of experience
- Small class sizes for personalized attention
- Professional freediving equipment provided
- Stunning dive locations in Sri Lanka
- Emphasis on safety and proper technique
- PADI certification upon completion
Course Information
Duration
Basic: 2-3 hours | Advanced: Full day to multi-day
Prerequisites
Basic swimming ability. No previous diving experience required!
Safety
Comprehensive safety training with certified instructors
Start Your Freediving Journey
Discover the tranquility of breath-hold diving with our professional PADI Freediving courses. Book your spot today!